Are you ready for an amazingly good relationship with food and your body?

Our sessions together will rebuild your trust in your body so that you can focus on what’s most important to you.

Each session is based on your unique experience and the guiding principles of Intuitive Eating.

 
 

I work with women who are tired of dieting, restricting food, “healthy lifestyle” rules and “wellness plans.”

 

I work with young adults who need information about what to eat and how to trust their bodies.

 
 

I work with parents who want to give their children a healthy relationship with food and their bodies.

“Virginia is a gifted coach and a joy to work with. I appreciate her warmth and compassion as well as her ability to meet my family where we are. Working with Virginia is like having your very own cheering section in the midst of the chaos! I'm grateful for her talents.” - Julie L.

Are you considering breaking up with diet culture?

Yes? I’d love to talk with you!

I offer free 20-minute Discovery Sessions for new customers. All sessions are currently over Zoom.

I offer payment plans and a limited number of scholarships to make my work accessible to people experiencing financial hardship.

I do not work with clients who are diagnosed with clinical eating disorders (bulemia, anoriexia, etc.) or who believe they have one.